Re-Imagining Alumni Singing at Columbia

This is a test posting by Michael the Garrett at 11:16 a.m. on March 24, 2015.


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  • Ruqyah Cirebon
    commented 2021-06-08 09:54:33 -0400
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  • Ruqyah Cirebon
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  • rahul kumar
    commented 2021-06-06 06:11:52 -0400
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  • rahul kumar
    commented 2021-06-06 06:11:24 -0400
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  • rahul kumar
    commented 2021-06-06 06:10:53 -0400
    Ultra Omega Burn is a dietary and weight loss supplement which was primarily developed to help people who were finding it difficult to lose weight naturally. Ultra Omega Burn @ https://www.laweekly.com/ultra-omega-burn-reviews/
  • rahul kumar
    commented 2021-06-06 06:10:22 -0400
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  • rahul kumar
    commented 2021-06-06 06:09:55 -0400
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  • rahul kumar
    commented 2021-04-09 07:50:56 -0400
    CBD’s popularity will soon hit a tipping point. There’s an excess of CBD oil that have appeared online. It’s difficult to choose the right product for you without some guidance. With hemp being legal in all 50 states, we are seeing our fair share of CBD purchases. https://www.laweekly.com/best-cbd-oil-near-me/
  • rahul kumar
    commented 2021-04-09 07:50:34 -0400
    Everyone knows that eating more vegetables is healthy and makes the body stronger, but in the end, who has enough time to shop and prepare these foods? The alternative uses Greens powder, which promises to help anyone drink their vegetables in under a minute, without having to make a mess or exert any effort. This Greens powder formula combines 34 organic superfoods with 11 extracts and herbs in what is claimed to be the world’s healthiest green drink. It’s an incredible tonic that alkalizes the body with all the wholesome nutrients needed to flush those dangerous toxins that usually accumulate in the system, no matter the lifestyle one is trying to approach. https://www.laweekly.com/best-greens-juice-powder-superfood-drink/
  • rahul kumar
    commented 2021-04-09 07:50:15 -0400
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  • rahul kumar
    commented 2021-04-09 07:49:36 -0400
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    commented 2021-04-09 07:49:18 -0400
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  • rahul kumar
    commented 2021-04-09 07:48:53 -0400
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  • rahul kumar
    commented 2021-04-09 07:47:56 -0400
    Organifi Pure is a superfood product that can easily be added into water and other beverages for a health boost. This powder supplement specifically boosts overall cognitive function and helps support healthy digestion as well. Organifi Pure really embraces the gut-brain connection and helps heal both of these systems separately and together. <a href=“”https://www.laweekly.com/organifi-pure-reviews/" rel="nofollow">https://www.laweekly.com/organifi-pure-reviews/">Organifi pure</a>
  • rahul kumar
    commented 2021-03-02 00:05:09 -0500
    In simplest words, Custom Keto Diet Plan is an 8-week long diet plan which helps the users to achieve their target weight. This diet plan is individually designed for every user considering all variable factors to address for losing weight. Keto diet is probably the most popular weight loss diet these days, but due to its complex fat, carbs, and protein calculations, people often find it hard to design a customized diet plan as per their body needs. They end up going to dieticians, which is not only expensive but also requires follow-up visits for months, which somehow bound them.
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  • rahul kumar
    commented 2021-03-02 00:04:40 -0500
    MassZymes is a muscle-building supplement claimed to “Crank Your Muscle Gains To New Heights,” but “without eating or drinking more protein.” However, we did not find any documented research on the website that supports the claims for serious muscle gains.
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  • rahul kumar
    commented 2021-03-02 00:04:06 -0500
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  • rahul kumar
    commented 2021-03-02 00:03:31 -0500
    Steel Bite Pro is a characteristic enhancement that means to improve oral and dental cleanliness. This oral item comprises of solid dynamic fixings with the fundamental properties to assist the clients with keeping up the ideal wellbeing of their teeth absent a lot of exertion. Consolidating the force of 23 diverse normal concentrates, Steel Bite Pro pills may help revive your gums and teeth quickly and with no results.
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  • rahul kumar
    commented 2021-03-02 00:02:57 -0500
    Sonus complete accompanies demonstrated remedial advantages that are generally gainful in improving psychological capacity and battling tinnitus indications like humming, whistling, and ringing in the ears. It gives strong supplements to a sound cerebrum and stress reaction, in this way advancing help from ringing ears and tinnitus.
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  • rahul kumar
    commented 2021-03-02 00:02:20 -0500
    Leptitox is a weight reduction supplement that is 100% regular and safe. It comprises of 22 characteristic concentrates and supplements. The fat-consuming pill is produced and planned by Sonya Rhodes and Morgan Hurst. It counters leptin obstruction in the body, which is the explanation individuals gorge.
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  • juhi raj
    commented 2021-02-08 06:01:29 -0500
    Organifi claims their Green Juice formula is a highly nutritious, cleansing, rejuvenating formula that can save time, support immunityorganifi @ http://www.bestgreensuperfoodpowder.com/organifi-green-juice-reviews-amazon/
  • rahul kumar
    commented 2021-02-01 02:29:17 -0500
    Adding fruit to juices varies the flavor, but it comes with a price — extra calories. If you are doing a juice fast and drinking green juices is your only source of nutrition, you can still enjoy weight-loss benefits while getting all the vitamins and minerals your body needs. The key is evenly spreading out your intake over an entire day since your body uses energy throughout the day, versus one or two servings full of calories. Packing an entire day’s worth of calories into a few servings can be a recipe for weight gain and muscle damage if the body needs energy at a time when its glycogen stores are depleted.
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  • rahul kumar
    commented 2021-02-01 02:28:25 -0500
    Green juices are made with fruits and vegetables filled with antioxidants, phytochemicals, minerals and vitamins — sometimes as much as a day’s worth of vegetables in one serving. When vegetables are juiced, the natural sugars in the vegetable are separated from the pulp, which is where the fiber is located. You may feel a “pump” of energy once those natural sugars get into your bloodstream and your glucose levels are raised.
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  • rahul kumar
    commented 2021-02-01 02:27:51 -0500
    Green juice has gained popularity for the list of health benefits associated with drinking it. It’s a convenient way to ensure you’re getting close to — if not all of — the USDA’s daily recommended amounts of fruits and vegetables. Green juice can be quite tasty, and if you heed a few parameters, you may experience health benefits such as more energy, improved immunity and weight loss. The key is making sure you control the calories — in addition to consuming your juice at the right time.
    Energy
    The natural sugars in green juices are a source of energy.
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  • rahul kumar
    commented 2021-02-01 02:26:47 -0500
    green juice seems an easy way to add more leafy veg to our diets. “You can put a lot more in a juice than you could sit and eat,” says Edgson. But how palatable is a big glass of cabbage? I spent a week finding
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  • james vince
    commented 2020-09-26 12:21:04 -0400
    As healthful as superfoods might be, the use of the term is largely a marketing tool. Scientists do not use the term. For example, a search for “superfood” on PubMed, the repository of most peer-reviewed biomedical journal articles, yields fewer than a dozen results. And several of these studies actually warn of dangers of superfoods, such as arsenic and pesticide residue in imported foods. [Infographic: Pesticides Lurk in Fruits & Veggies]
    https://resurgestore.org
  • james vince
    commented 2020-09-26 12:20:31 -0400
    One could just as easily include green tea, coffee, dark chocolate, yogurt, and olives to the superfood list for a variety of reasons mentioned above.
    Criticism of the nomenclature
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  • james vince
    commented 2020-09-26 12:20:07 -0400
    The “exotic fruit of the year” will surely be on any superfood list, too. This might be acai berry, noni fruit, dragon fruit, rambutan or pomegranate. These fruits might be healthful, but scientific studies do not show that they are more healthful than other, less exotic (and therefore less expensive) fruits, such as blueberries. Some of these fruits may be particularly dense in certain kinds of nutrients. Pomegranate, for example, contains ellagitannins (ellagic acid), which have known anti-cancer properties. But red raspberries, which are arguably just as delicious as pomegranate seeds, also contain ellagic acid.
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  • james vince
    commented 2020-09-26 12:18:48 -0400
    Salmon, sardines, mackerel and certain other fatty fish are rich in omega-3 fatty acids, which are thought to lower the risk of heart disease and stroke. The benefits of eating fish may far outweigh the risk of harming your health from the mercury these fish contain, according to Harvard’s T.H. Chan School of Public Health. If you worry about the contaminants your fish dinner may contain, you can try eating lower down on the food chain. Certain fish, such as sharks, swordfish, king mackerel and tilefish, contain higher levels of mercury than smaller fish, like sardines, smelt, and anchovy.
    Pomegranate
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